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The YOU in Me, is an interactive narrative experience about living with anxiety. It introduces the player to some useful concepts that can help understand anxiety in a deeper way.

Created by Nishita and I.

Play in fullscreen for the best experience.

(Play time: ~45 mins)

Read more about the concepts found in the game here:

Cognitive Distortions

Grounding Techniques

More information

Status	In development
Platforms	HTML5
Authors	Sahir Virmani, nishita_14
Genre	Interactive Fiction
Made with	Unity
Tags	3D, anxiety, cognitive-distortions, depression, grounding-techniques, Mental Health, Unity

Development log

Capstone Project Begins!
Feb 11, 2021

The You in Me

Development log

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